After fantastic work again by The Back Clinic Physiotherapy Pete was referred to us late February. Pete was experiencing constant pain in between the shoulder blades and upper neck area.
These areas are consistently becoming more of an issue in the building trade, constant bent over forward motion being one of the many causes.
He had been to four different health professionals, tried doing high intensity workouts on his own which just made it worse. After consulting The Back Clinic Physiotherapy he was on the road to recovery.
Pete enjoys hitting the bag, swimming and also running he was unable to do either as it just aggravated things more.
We ascertained that Pete’s gluteus was part of the problem as they were not firing. Pete came to see us once a week; between our visits he had a periodised program to complete on his own.
Within a week and a half his glutei were working. Within two weeks Pete had not had any pain. Pete is now running, hitting the bag and swimming with no pain. He continues to see us once a week and now is working on his second phase of a structured program.
We have even started Olympic lifting. Way to go Pete !!!
We don’t follow the crowd, get in touch with us and get the difference of excellence !!