andybramwell4 days ago1 minSick Of Lower Back Pain? What Are Some The Common Causes I see In My Studio? Poor movement patterns, big muscles not working causing the overloading of lumbar spine. One of the general rules with your lower back...
andybramwellMar 261 minKnees got pain! YOUR knees sometimes do need to lock!You hear this all the time in exercise. Don't lock your knees! Oh my gosh they shouldn't be locking their knees doing that, they will get...
andybramwellMar 121 minOn Now!Soar with your QUALITY OF LIFE! 45 minute fortnightly session in studio or on line video programing included! For a smaller financial...
andybramwellFeb 201 minEmpathy Gets Results! What is the most forgotten integrity in our business? It's EMPATHY! I have a client who had to go to England to look after her ailing Mum...