On Now! Fortnightly, By weekly sessions in studio or online. A small financial commitment to get big results and quality service! Click here!
Two's training CLICK HERE!
How do you achieve this?
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A 50 minute consultation process with covers health screening and what muscles are underworked or overworked
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Constant post follow up service of appointments 7days a week!
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Simple daily movements consistently
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You get a structured videoed program to do on your own between sessions!
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Team collaboration to get the best result for you by never letting our pride get in the way of your success!
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Training sessions are Pre prepped in advance and changed frequently to provide the best quality and results for you!
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Guided by science and strong instincts of empathy for you!
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Specializing in In studio one on one sessions, two people small group sessions, weekly subscription workout service, on line one on one sessions, on line two people small group sessions!
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Cost of living crisis no problem I offer many payment and training options.
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Cost Of Living Crisis No Problem! Two's Training TOP VALUE NOW!
After only one week on the subscription service. I started to walk the stairs normal again. In the past year or so I could only do right foot then left on the same stair. This is and exciting improvement. Walked up to the 6th level like a normal person, felt so good!
Melanie
CLIENT TESTIMONIALS
Steve has personally been touched by cancer so he has shown me a lot of empathy. I have 2.5 years until I am out of remission.
Physically and mentally working alongside Steve and taking small steps towards rehabilitation has given me the focus to carry on and move forward.
Rhonda Davies, Breast cancer survivor
In February 2010 my daughter suffered a serious knee injury.
Prior to the injury she had set herself a goal of winning a national Juvenile Wrestling title.
The injury had resulted in her believing that this goal was lost to her.
Steve immediately took charge of her physical training and stayed in constant contact with Anne Marie’s physiotherapist Ralph Manning. He constantly re evaluated and adjusted her training to such a professional degree that in just 8 weeks Anne Marie went to British Columbia and won a bronze medal at the National championships.
John Wilbert: Sensei
Rikidokan Judo owner and Coach
P.E.I Canada
Steve has provided me with a complete personally tailored fitness program to help me recover core strength, flexibility and stress relief from the results of colon cancer. In just 9 months, twice a week with Steve and four days on my own following his workout plan I have seen significant results, from the low of major surgery, anaemia and weakness to a position of strength and a sense of well being. Steve understands the biomechanics of an individual and knows what is needed to bring about a balanced, challenging fun program.
Stephanie Leadbeater: Alberta Canada Previous Commonwealth Games 400 metre hurdles competitor
MORE SATISFIED CLIENTS
I started seeing Steve over lock down for a bad lower back. I had an initial diagnosis
session where Steve identified a few things. I told Steve I play golf, he then set about
tailoring a fitness and dynamic stretching regime that was different every session
designed to adjust tilt issues in my hips. I highly recommend Steve particularly if you
want to do it from home. BTW we had some great discussions about the rugby.
cheers Steve, I'll get things sorted out from my end and will probably come back
Mike Perkins
Through lockdown I had an issue with my knee extreme pain and could barely move.
Thanks to Steve's huge knowledge and experience he was able to assess me and put
me back on the road to recovery. After 2 days there was extremely amazing
improvement. Continuing to follow his direction every day is progress.
Thank you, Steve, for saving me
keep up the fabulous work.
Natalie Nicholls
I started seeing Steve as I had imbalances from past surgeries, neurological issues and
compensation patterns from pain. Every session is different, and Steve is more than
willing to work with recommendations from other health care professionals. I am now in a
position to be able to participate in F45. Would recommend Steve to anyone wanting to
improve pain levels through movement.
